Energy Boosters: Why Dry Fruits are Perfect for an Active Lifestyle

Showing posts with the label Calories: 178 Protein: 4.2 grams Fat: 17 grams (of which 13 grams are healthy monounsaturated fats) Carbohydrates: 4.7 grams Fiber: 2.7 grams Vitamin E: 21% of the Daily Value (DV)